New Class : Posture Alignment Class

Come and join Posture Alignment Class with Sachin Badoni because each body is different and has its own individual work and ease. There is no one-size-fits-all alignment and no one-size-fits-all pose.
Class will be held every Monday at 5 PM. All levels are welcome in the class.

Each body is different and has its own individual work and ease. There is no one-size-fits-all alignment and no one-size-fits-all pose. This class will give progressive steps for students, based on anatomical principles and muscular efforts. This method gives students a step-by-step path from the simple to the seemingly unachievable pose. It also limits their risk of injury. This class welcome all level students, elderly or even people with injuries. Come and experience yourself!